Hi you,

In this 1:1 Coaching Program I’m going to help you get in touch with your own breathing and body through Breathwork and body-based tools — so you can feel grounded, present, and fully yourself again.

1:1 Coaching Program

COMING SOON

Does this sound like you?

  • Struggle with feelings of anxiety/panic/burnout or other similar symptoms

  • Often feel tense or restless without a clear reason

  • Find it hard to relax

  • Suffer from sleep problems

  • Feel like you’ve lost touch with yourself

  • Long for peace, clarity, and a deeper connection with yourself

This is not a one-size-fits-all program — it’s a personal journey, fully attuned to you.

This is not a one-size-fits-all program — it’s a personal journey, fully attuned to you.

What you’ll receive

  • Minimum of 8 weeks personalised support (online)

  • Breath & body-based tools you can use daily

  • Insight into your patterns & habits

  • Weekly check-ins tailored to your process

  • Weekly self-evaluation

Weeks: minimum of 8 weeks
Location: online or at location
Investment: €500,- for 8 weeks

Are you interested but would like to know more?
You can book a free introduction call here:

Let's connect

  • “De 1-op-1 coaching- en ademsessies bij Tessa hebben mijn leven veranderd! Ik voel me minder gestresst, slaap rustiger, en kan weer dieper ademhalen. Haar begeleiding is warm, zorgzaam en voelt altijd vertrouwd.”

    — Rae